New Year. Same Me.

In this episode, Caitlin and Nichole discuss their experiences with New Year's resolutions and goal-setting. They share funny stories and reflect on past experiences with setting resolutions. They discuss the pressure felt to achieve goals, perspectives on New Year's resolutions, benefits of setting intentions, importance of accountability, and the inspiration that comes from working towards goals. They also discuss the trendiest ways people are setting resolutions in year 2024, and try some of these methods.